Jumping! It’s SO much fun. Did you know that jumping is a fun and great way to get the body active? In fact, it’s just one of many activities that you can do with young children when it comes to active play. In BC, the Child Care Standard of Practice Fact Sheet defines active play as:
Active play is any activity that gets the body moving and increases breathing and heart rate.
So — jumping — is a perfect way to get the body moving! Children love jumping. Unfortunately it’s also something that grown-ups often tell children to stop doing. Yet, there is something truly fun and perfect about jumping. So — find moment and ways to encourage children to jump.
Jump for joy!
Jump for fun!
Jump for health!
Jump for creativity!
Jump for happiness!
Jump for wellbeing!
Jump for challenge!
Jump for curiosity!
Jump for smiles!
Jump for rain!
Jump for active play!
Jump for . . . ?
What are YOU jumping for today?
Looking for resources on jumping and active play?
Check out the following:
- Child Care Standard of Practice – Active Play Fact Sheet
- Active Play – Simple Games and Activity Ideas
- BC Children’s Hospital – Active Play
- Physical Activity & Screen Time
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